Weight Management

Wellbeing Prescriptions

Wellbeing Prescription is a free social prescribing service that can help you improve your health and wellbeing. Advisors will meet you to discuss your needs, providing expert advice and signposting you to services that can help you be healthier and happier.

Telephone: 01883 732787 

Website: www.wellbeingprescription.org

Active Surrey

Get help to be more active and improve your health and wellbeing.

Facebook: @activesurrey

Twitter: @activesurrey

Website: www.activesurrey.com

Change4Life

Change4Life aims to help your family be healthier and happier. Find out more about what’s really in the food your family eats.

Website: NHS: Make a change today

Weight Watchers

Meetings, Online or a little bit of both. They’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com/uk

Be Your Best

Surrey County Council’s children’s weight management service, Be Your Best, is a free service for Surrey families with children aged 0-12yrs. The Be Your Best programme is all about helping your family to better health by supporting you to eat healthier, move more and feel better. Eligible families will be offered 6 1:1 nurse sessions and 6 online group sessions.

Telephone: 01483 517005

Website: www.bybsurrey.org

Email: BeYourBest@surreycc.gov.uk

Guildford Walking for Health

Free guided short walks in all weathers (except very icy), year-round.

Telephone: 07554423010

Website: www.walkingforhealth.org.uk

Email: GuildfordWfH@outlook.com

Am I a Healthy Weight?

Calculate your BMI using this NHS Tool

Website: NHS: BMI Calculator

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk